Welcome to my blog! This space is dedicated to exploring the journey of inner parenting—a practice I engage with both personally and professionally as a therapist. My goal is to share insights, tools, and reflections to support us in nurturing compassion and understanding for the young and often wounded parts of ourselves.

While I’ve committed deeply to this work, I’ll admit it’s not always easy. Despite moments of healing and growth, I still face challenges in practicing self-compassion, especially during difficult times. This blog is a way for me to stay accountable and focused, and I hope it will also serve as a source of support and inspiration for you. Together, we can learn to embrace our inner child with care and curiosity, making more space for growth and joy.