I am a transpersonal counselor and parenting coach with over two decades of therapeutic experience. I utilize a somatic, parts-work, and mindfulness-based lens to work through a range of issues including life transitions and identity changes through life, depression, grief, anxiety, trauma, attachment and relationship struggles trauma, conscious parenting, and low self-esteem.

At my core, I am committed to processing my own grief and trauma, being a life-long learner, and discovering more and more of the light of my true nature. I deeply value community and connectedness to the natural world. It is an honor to support others in uncovering their own unique brilliance and reconnect to nature, fellow beings, and themselves.

I offer an accepting open presence and a safe space for you to create a more peaceful, meaningful, and creative life that is not governed by the pain of earlier traumas or unhelpful patterns, but from an intentional and resourced place within you. I am LGBTQIA affirmative and justice oriented.

I graduated from Naropa University with a Master's in Transpersonal Counseling, an additional Master’s in Counseling Psychology from Boston College, and post-graduate certificates in EMDR, Triple P Parenting, Circle of Security, and Nature based Parts work and Wilderness Therapy Training.  I am an LCMHC in North Carolina, #10924. You can contact me for a free 15 minute phone call to answer any questions and to feel into goodness of fit.