And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anais Nin


Being human is a precious and extraordinary experience, both wildly complicated and achingly simple. We can all benefit from support in navigating and understanding our inner worlds. Collaborating in a safe relationship can support our unique nervous systems. Simply put- In life, we are wounded in relationship AND we heal in relationship. Life lifts us up, knocks us down, and continually surprises us. Throughout this dynamic journey, we can find our authentic path through slowing down, connecting, and learning to offer ourselves more support and compassion.

Whether you seek counseling due to acute pain, feeling stuck, or a desire to uncover your greatest potential, I welcome the opportunity to partner with you. I believe in the wisdom of our own unfolding and in the power of the therapeutic relationship to provide safe space for deep inner listening and healing. My goal is to provide a supportive space as we work towards your goals, helping you live a more connected and satisfying life that aligns with who you truly are.

OFFERINGS/SPECIALTIES INCLUDE:

Trauma Therapy

Transpersonal Therapy

Somatic Therapy

Parts-Work

EMDR

Developmental Trauma

Intergenerational Trauma

Codependency

Self Esteem

Anxiety

Spirituality

Mindfulness Based Therapy

Existential Therapy